Spiced Roast Goose Recipe

Recipe By Hari Ghotra

One of my favourite roast dinners ever

3.6
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Spiced Roast Goose
plan
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ingredients serve

Ingredients for Spiced Roast Goose Recipe

  • 1/2 teaspoon Whole black peppercorns
  • 0.67 tablespoon Coriander seeds
  • 0.33 tablespoon Cumin seeds
  • 0.17 tablespoon Cloves
  • 1.33 gram Cassia bark
  • 1.67 Star anise
  • 0.33 tablespoon Fennel seeds
  • 1/2 tablespoon Soft brown sugar
  • 0.33 tablespoon Sea salt
  • 0.67 kilogram Whole goose
  • As required Vegetable oil
  • 0.17 Orange
  • 0.33 Red onions
  • 0.33 Carrots
  • 0.33 stick Celery
  • 0.17 Apple, diced
  • 1 Bay leaves
  • 0.33 tablespoon Plain flour
  • 0.17 liter Chicken stock
  • glass Glass of wine
  • 0.17 Pomegranate
Nutrition
value
6496
calories per serving
688 g Fat35 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    688g
  • Protein
    35g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    35g
  • Fiber
    10g

Fats

  • Fat
    688g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    8mg
  • Vitamin A
    1255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    3mg
  • Phosphorus
    430mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hari Ghotra