Spiced Roast Chicken Legs Recipe

Name: Spiced Roast Chicken Legs Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Step Away From The Carbs

These spiced roast chicken legs (thighs and drumsticks) are succulent, juicy, and very easy to make low carb and keto friendly recipe.

3.8

28 Rating -

Rate

Non Vegdiet

5minstotal

5minsPrep

30minsCook

5m.total

5m.Prep

30m.Cook

plan

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Ingredients for Spiced Roast Chicken Legs Recipe

1 tablespoon Olive oil or avocado oil
1/2 tablespoon Worcestershire sauce
1/2 teaspoon Paprika
1/4 teaspoon Onion powder
1/4 teaspoon Garlic powder
1 Chicken thighs, bone in, skin
1 Chicken drumsticks
As required Salt and black pepper
2 tablespoon Butter, optional

Nutrition
value

136

calories per serving

14 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs