1.7999999999999998 kilogram Coles australian lamb slow cook ribs
2 tablespoon Olive oil
1 cup Greek style yoghurt
0.25 cup Olive oil
1 Long red chilli, seeded, finely chopped
1 tablespoon Finely Chopped Flat Leaf Parsley
2 teaspoon Finely chopped tarragon
1 teaspoon Finely chopped rosemary
Nutrition value
582
calories per serving
35 g Fat58 g Protein6 g Carbs2 g FiberOther
Current Totals
35 g Fat
58 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
58 g
Fiber
2 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
84 mg
Iron
4 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
5 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
468 mg
Selenium
12 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment