Spiced BBQ Lamb Ribs Recipe

Recipe By Taste

Who can resist spiced BBQ lamb ribs? Not us

4.4
19 Rating -
Rate
Non Vegdiet
4hr 45minstotal
30minsPrep
4hr 15minsCook
4hr 45m.total
30m.Prep
4hr 15m.Cook
Spiced BBQ Lamb Ribs
plan
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ingredients serve

Ingredients for Spiced BBQ Lamb Ribs Recipe

  • 0.13 tablespoon Coriander seeds
  • 1/4 teaspoon Fennel seeds
  • 0.06 teaspoon Cumin seeds
  • 0.13 tablespoon Smoked paprika
  • 0.06 teaspoon Cayenne pepper
  • 0.23 kilogram Coles australian lamb slow cook ribs
  • 1/4 tablespoon Olive oil
  • 0.13 cup Greek style yoghurt
  • 0.03 cup Olive oil
  • 0.13 Long red chilli, seeded, finely chopped
  • 0.13 tablespoon Finely Chopped Flat Leaf Parsley
  • 1/4 teaspoon Finely chopped tarragon
  • 0.13 teaspoon Finely chopped rosemary
Nutrition
value
582
calories per serving
35 g Fat58 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    58g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    58g
  • Fiber
    2g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    468mg
  • Selenium
    12mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste