Speedy Lamb Couscous Recipe

Name: Speedy Lamb Couscous Recipe
Total time: 20 min
Yield: 4
Cuisine: Moroccan

Recipe By Good To Know

This speedy lamb couscous is a filling lunch or light dinner that can be made in 20 mins or less. Its delicious and spicy too.

27 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Speedy Lamb Couscous Recipe

1 tablespoon Vegetable oil
450 gram Lamb steaks, cut into bite sized chunks
1 tablespoon Ground coriander
1 tablespoon Ground cinnamon
1 teaspoon Ground ginger
1 tablespoon Honey
200 gram Dried couscous
400 gram Tin of chopped tomatoes

Nutrition
value

171

calories per serving

8 g Fat17 g Protein8 g Carbs4 g FiberOther

Current Totals

8 g Fat
17 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
17 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
97 mg
Iron
4 mg
Vitamin A
1036 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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