Ingredients For Speedy Chicken Tortilla Bowls Recipe
4 Coles tortilla wraps
250 gram 2 pkts mexican style microwavable rice
1.5 cup Shredded coles rspca approved roast chicken
0.25 cup Coles mexico smokey salsa roja
Nutrition value
159
calories per serving
9 g Fat14 g Protein4 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
14 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
14 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
