Speedy Ginger-Chicken Soup Bowls Recipe

Recipe By My Food and Family

4.8
19 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Speedy Ginger-Chicken Soup Bowls
plan
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ingredients serve

Ingredients for Speedy Ginger-Chicken Soup Bowls Recipe

  • 0.19 cup Instant white rice, uncooked
  • 1 milliliter Minced Fresh Ginger
  • 1/4 milliliter Oscar mayer carving board flame grilled chicken breast strips
  • 1/2 milliliter Cut up fresh vegetables
  • 1/2 milliliter Fat free reduced sodium chicken broth
Nutrition
value
135
calories per serving
< 1 g Fat3 g Protein29 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    1g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    4mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family