Ingredients For Special Vegetable Stuffed Chapatti Recipe
For Chapatti
200 gram fine whole wheat flour
1 teaspoon Oil
125 milliliter Water
For Filling
1 teaspoon fennel powder
1 onion, thinly sliced
2 cm ginger, minced
2 green chillies, sliced
3 teaspoon meat curry powder
350 gram cauliflower, cut into small pieces
3 medium potatoes, boiled, peeled and diced
100 gram peas, softened in hot water for 1/2 a minute
0.33000000000000007 teaspoon Salt
Nutrition value
614
calories per serving
5 g Fat23 g Protein116 g Carbs21 g FiberOther
Current Totals
5 g Fat
23 g Protein
116 g Carbs
21 g Fiber
MacroNutrients
Carbs
116 g
Protein
23 g
Fiber
21 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
147 mg
Iron
8 mg
Vitamin A
585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
181 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
2 mg
Phosphorus
337 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment