Thai Grilled Chicken Salad Recipe

Name: Thai Grilled Chicken Salad Recipe
Total time: 50 min
Yield: 2
Cuisine: Thai

Recipe By Slurrp

This Thai Grilled Chicken Salad is a refreshing and flavorful dish that combines grilled chicken with a variety of fresh vegetables and herbs. The chicken is marinated in a tangy and spicy Thai dressing, then grilled to perfection. The salad is then tossed with a zesty lime dressing and topped with crunchy peanuts and fragrant cilantro. It's a light and healthy meal that is perfect for summer gatherings or as a quick and easy weeknight dinner.

4.3

18 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Thai Grilled Chicken Salad Recipe

as per your need For The Thai Marinade
0.25 cup Soy Sauce
2 tablespoon Fish Sauce
2 tablespoon Lime Juice
2 tablespoon Honey
1 tablespoon Sriracha Sauce
2 cloves Cloves Garlic, Minced
1 teaspoon Grated Ginger
1 teaspoon Sesame Oil
0.25 teaspoon Black Pepper
as per your need For The Lime Dressing
2 tablespoon Lime Juice
2 tablespoon Fish Sauce
1 tablespoon Honey
1 tablespoon Vegetable Oil
0.25 teaspoon Red Pepper Flakes
as per your need For The Salad
2 Boneless, Skinless Chicken Breasts
4 cup Mixed Lettuce
1 Cucumber, Sliced
2 Carrots, Shredded
0.25 cup Fresh Cilantro, Chopped
0.25 cup Fresh Mint Leaves, Torn
0.25 cup Fresh Basil Leaves, Torn
0.25 cup Chopped Peanuts, For Garnish

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Directions : Thai Grilled Chicken Salad Recipe

Cooking Directions

STEP 1.In a bowl, whisk together the ingredients for the Thai marinade.
STEP 2.Add the chicken to the marinade and let it marinate for at least 30 minutes.
STEP 3.Preheat the grill to medium-high heat.
STEP 4.Grill the chicken for about 6-8 minutes per side, or until cooked through.
STEP 5.Remove the chicken from the grill and let it rest for a few minutes before slicing.
STEP 6.In a large bowl, combine the lettuce, cucumber, carrots, and herbs.
STEP 7.In a separate small bowl, whisk together the ingredients for the lime dressing.
STEP 8.Pour the lime dressing over the salad and toss to combine.
STEP 9.Slice the grilled chicken and arrange it on top of the salad.
STEP 10.Garnish with chopped peanuts and cilantro.
STEP 11.Serve the Thai Grilled Chicken Salad immediately and enjoy!

Cooking Tips

For extra flavor, you can add some minced garlic and ginger to the Thai marinade.
Make sure to let the chicken rest before slicing to allow the juices to redistribute.
Feel free to customize the salad with your favorite vegetables and herbs.
If you don't have a grill, you can also cook the chicken on a stovetop grill pan or in the oven.
To make it a complete meal, you can serve the salad with steamed rice or noodles.

Storage and Serving

This Thai Grilled Chicken Salad is best served immediately while the chicken is still warm.
If you have leftovers, store the grilled chicken and salad separately in airtight containers in the refrigerator.
The grilled chicken can be reheated in the microwave or enjoyed cold in sandwiches or wraps.
The salad can be enjoyed cold as a refreshing side dish or topped with additional protein for a complete meal.

Nutrition
value

135

calories per serving

5 g Fat5 g Protein18 g Carbs9 g FiberOther

Current Totals

5 g Fat
5 g Protein
18 g Carbs
9 g Fiber

MacroNutrients

Carbs
18 g
Protein
5 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
215 mg
Iron
5 mg
Vitamin A
1647 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
9 mg
Phosphorus
105 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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