2 medium sized potatoes, boiled, peeled and mashed coarsely
3 medium sized onions, chopped thinly
0.75 teaspoon turmeric powder
1 teaspoon Lime Juice
0.5 teaspoon Sugar
1 inch ginger, finely chopped
3 strands cilantro, finely chopped
3 green chillies, coarsely chopped
5 curry leaves
1 tablespoon Oil
1 teaspoon mustard seeds
2 teaspoon chana dal and white urad dal mixture
As required Salt
To make red chutney
2 teaspoon chana dal
2 teaspoon urad dal
5 dry red chillies
0.5 cup grated coconut
Nutrition value
244
calories per serving
12 g Fat6 g Protein28 g Carbs6 g FiberOther
Current Totals
12 g Fat
6 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
6 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
