Ingredients For Special Hyderabadi Dal Gosht Recipe
1 cup dal
3 bay leaf
5 green chillies
1 bunch mint leaves, chopped
2 onions, sliced
0.5 kilogram mutton
1 teaspoon red chilli powder
0.5 teaspoon turmeric powder
1 bunch curry leaves
2 stick Cinnamon
2 Cardamom
1 teaspoon garam masala powder
3 teaspoon Oil
2 teaspoon tamarind pulp
1 bunch coriander leaves, chopped
As required Salt
2 medium tomatoes
2 teaspoon ginger garlic paste
Nutrition value
622
calories per serving
32 g Fat31 g Protein64 g Carbs40 g FiberOther
Current Totals
32 g Fat
31 g Protein
64 g Carbs
40 g Fiber
MacroNutrients
Carbs
64 g
Protein
31 g
Fiber
40 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
853 mg
Iron
17 mg
Vitamin A
5959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
143 mcg
Vitamin B12
3 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
12 mg
Phosphorus
372 mg
Selenium
10 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
