All my family is chicken lovers. Especially made for them today. It is steaming and frying chicken recipe. First you steam the chicken for few minutes .this will cook the chicken half way. Then you marinate it and fry it.
1 sprig Curry leaves for masala 2 sprig for deep fry
2 As required chilli powder tbsp
1 tablespoon coriander powder
0.5 tablespoon Tumeric powder
0.5 tablespoon pepper powder
0.5 tablespoon Garam masala powder
0.5 tablespoon cumin powder
2 tablespoon Lemon juice
4 tablespoon water to adjust
1 pinch Red food colouring
5 Green chillies
Nutrition value
213
calories per serving
3 g Fat9 g Protein36 g Carbs7 g FiberOther
Current Totals
3 g Fat
9 g Protein
36 g Carbs
7 g Fiber
MacroNutrients
Carbs
36 g
Protein
9 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
128 mg
Iron
4 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
4 mg
Phosphorus
164 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
