Ingredients For Spanish Rice With Ground Beef Recipe
1 pound Lean Ground Beef
3 cup Water
1.5 cup Uncooked white rice
1 can Tomato Sauce
1 can Diced Tomatoes
1 Green Bell Pepper, Diced
1 Small Onion, Diced
2 tablespoon Chili powder
Nutrition value
354
calories per serving
12 g Fat20 g Protein40 g Carbs3 g FiberOther
Current Totals
12 g Fat
20 g Protein
40 g Carbs
3 g Fiber
MacroNutrients
Carbs
40 g
Protein
20 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
25 mg
Iron
5 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
10 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment