Beefy Spanish Rice Recipe

Recipe By Taste Of Home

This recipe can be altered to fit any taste by adjusting how spicy and saucy you make it. On occasion, I like using ground turkey in place of the beef-or adding leftover spaghetti sauce instead of the tomato paste.

3.6
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Beefy Spanish Rice
plan
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ingredients serve

Ingredients for Beefy Spanish Rice Recipe

  • 1/4 pound Ground Beef
  • 1/4 Medium Onion, Chopped
  • 1/4 Green Pepper, Chopped
  • 1/4 Garlic Clove, Minced
  • 1/4 can Stewed tomatoes
  • 0.38 cup Water
  • 1/4 cup Uncooked Long Grain Rice
  • 1/4 teaspoon Salt
  • 0.13 teaspoon 1 chili powder
  • 0.13 teaspoon Dried Thyme
  • 0.06 teaspoon Dried Basil
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Tomato paste
  • As required French bread
Nutrition
value
436
calories per serving
18 g Fat28 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    28g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    7mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    319mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home