Ingredients For Spanish Meatball And Cannellini Bean Soup Recipe
500 gram Lean beef mince
2 tablespoon Olive oil
1 Large onion chopped
1 Red capsicum, deseeded and chopped
1 L campbell's real soup base-spanish
400 gram Can cannellini beans, rinsed and drained
Nutrition value
340
calories per serving
25 g Fat27 g Protein2 g Carbs2 g FiberOther
Current Totals
25 g Fat
27 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
27 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
39 mg
Iron
4 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
