Spanish Cucumber Salad Recipe

Name: Spanish Cucumber Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Spanish

Recipe By Slurrp

Spanish Cucumber Salad, also known as Ensalada de Pepino, is a refreshing and light salad made with cucumbers, tomatoes, onions, and a tangy dressing. This traditional Spanish dish is perfect for hot summer days or as a side dish for grilled meats. The combination of crisp cucumbers, juicy tomatoes, and the zesty dressing creates a burst of flavors in every bite. Serve it chilled and garnish with fresh herbs for a delightful and healthy salad.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Spanish Cucumber Salad Recipe

2 Cucumbers, Sliced
2 Tomatoes, Diced
1 Small Onion, Thinly Sliced
2 tablespoon Olive Oil
1 tablespoon Vinegar
1 Clove Garlic, Minced
0.5 teaspoon Salt
0.25 teaspoon Pepper
as per your need Fresh Herbs For Garnish

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Directions : Spanish Cucumber Salad Recipe

Cooking Directions

STEP 1.In a large bowl, combine sliced cucumbers, diced tomatoes, and thinly sliced onions.
STEP 2.In a separate bowl, whisk together olive oil, vinegar, garlic, salt, and pepper to make the dressing.
STEP 3.Pour the dressing over the vegetables and toss well to coat.
STEP 4.Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together.
STEP 5.Serve the Spanish cucumber salad chilled and garnish with fresh herbs.
STEP 6.Enjoy the refreshing and tangy flavors of this traditional Spanish salad!

Storage and Serving

Store any leftover Spanish cucumber salad in an airtight container in the refrigerator for up to 2 days.
Toss the salad before serving to redistribute the dressing.
Serve chilled and garnish with fresh herbs.

Nutrition
value

217

calories per serving

23 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

23 g Fat
1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
799 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.