Spaghetti squash chicken parmesan is an easy recipe made with tender, roasted spaghetti squash, and crisp breaded chicken smothered in a flavorful pasta sauce and melted mozzarella cheese
Ingredients For Spaghetti Squash Chicken Parmesan Recipe
2 Spaghetti Squash
2 cup Pasta Sauce
16 ounce Mozzarella cheese fresh shredded
2 tablespoon Olive oil
1 teaspoon Salt
Nutrition value
563
calories per serving
25 g Fat34 g Protein89 g Carbs3 g FiberOther
Current Totals
25 g Fat
34 g Protein
89 g Carbs
3 g Fiber
MacroNutrients
Carbs
89 g
Protein
34 g
Fiber
3 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
561 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
563 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
