0.5 cup Fresh continental parsley leaves, shredded
25 gram Shredded Parmesan
Nutrition value
330
calories per serving
6 g Fat16 g Protein78 g Carbs6 g FiberOther
Current Totals
6 g Fat
16 g Protein
78 g Carbs
6 g Fiber
MacroNutrients
Carbs
78 g
Protein
16 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
151 mg
Iron
3 mg
Vitamin A
1548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment