Spaghetti Marinara Recipe

Recipe By Kitchen Nine

4.7
16 Rating -
Rate
1hr total
1hr total
Spaghetti Marinara
plan
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ingredients serve

Ingredients for Spaghetti Marinara Recipe

  • 1 Green prawns
  • 1 Scallops
  • 25 gram Sliced calamari
  • 3 Cooked mussels
  • 1/2 Cloves garlic, diced
  • 1/4 Onion chopped
  • 62.50 gram Tinned whole tomato
  • 1/2 tablespoon Tomato paste
  • As required Fresh parsley and basil, chopped
  • 1/4 Packet spaghetti
Nutrition
value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    887mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine