Spaghetti Marinara Recipe

Name: Spaghetti Marinara Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By Taste

Add all your favourite seafood to this delicious spaghetti marinara.

4.1

14 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Spaghetti Marinara Recipe

2 tablespoon Olive oil, plus extra to toss
1 Onion, Finely Chopped
3 Garlic Cloves, Crushed
1 cup Dry white wine
3 tablespoon Tomato paste
410 gram 2 cans crushed tomatoes
500 gram Spaghetti
500 gram Marinara mix
300 gram Black mussels, washed, de bearded
2 tablespoon Chopped flat leaf parsley

Nutrition
value

107

calories per serving

5 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

5 g Fat
2 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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