Spaghetti Marinara Recipe

Name: Spaghetti Marinara Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

Easy and way too delicious

4.3

10 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Spaghetti Marinara Recipe

4 tablespoon Olive oil
1 Brown onion finely chopped
3 Garlic clove crushed
250 milliliter Dry white wine
3 tablespoon Tomato paste
700 gram Passata
2 tablespoon Fresh basil whole
1 tablespoon Parsley fresh *to decorate
0.5 teaspoon Italian mixed herbs
1 kilogram Seafood mix

Nutrition
value

239

calories per serving

14 g Fat1 g Protein11 g Carbs2 g FiberOther

Current Totals

14 g Fat
1 g Protein
11 g Carbs
2 g Fiber

MacroNutrients

Carbs
11 g
Protein
1 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
462 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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