Ingredients For Spaghetti in arabiata sauce Recipe
150 gram spaghetti pasta or pasta of your choice
2 tablespoon olive oil
1 onions, chopped
2 red chillies, , seeded and sliced thinly
10 ripe tomatoes, finely chopped
salt, pepper and dried oregano to garnish
few parmesan shavings
Nutrition value
486
calories per serving
18 g Fat18 g Protein89 g Carbs17 g FiberOther
Current Totals
18 g Fat
18 g Protein
89 g Carbs
17 g Fiber
MacroNutrients
Carbs
89 g
Protein
18 g
Fiber
17 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
6698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
215 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
325 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
