As required Salt and freshly ground black pepper to taste
Fresh parsley chopped
Nutrition value
277
calories per serving
16 g Fat18 g Protein14 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
18 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
18 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
278 mg
Iron
2 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment