Soya Methi Garlic Naan Recipe

Name: Soya Methi Garlic Naan Recipe
Total time: 20 min
Yield: 8
Cuisine: Punjabi

Recipe By Tarla Dalal

The chewiness of plain flour naan can be quite tiresome after a helping This sumptuous soya methi garlic naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in reducing blood pressure. Enjoy this tasty naan without compromising on health

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20minstotal

ingredients serves

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Ingredients For Soya Methi Garlic Naan Recipe

0.25 cup Soya flour
0.25 cup Finely chopped fenugreek leaves
8 teaspoon Finely chopped garlic
1 teaspoon Sugar
0.5 teaspoon Dry yeast / 1 tsp
1 cup Whole Wheat Flour
As required Salt
0.5 teaspoon Oil
Whole wheat flour for rolling

Nutrition
value

calories per serving

2 g Fat4 g Protein16 g Carbs2 g FiberOther

Current Totals

2 g Fat
4 g Protein
16 g Carbs
2 g Fiber

MacroNutrients

Carbs
16 g
Protein
4 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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