Soya biryani Recipe

Name: Soya Biryani Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

My family turns vegetarian on tuesdays which is a major sore for my son who wants to eat chicken every day! i have to make something different to entice him and this soya biryani was tasty enough to make him happy.

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1hr total

ingredients serves

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Ingredients For Soya biryani Recipe

2 cup rice boiled
3 cup soya granules
1 bay leaf
3 green cardamoms
2 brown cardamoms
2 dry red chillies
1 Cinnamon
1 tablespoon Peppercorns
2 onions chopped
2 ginger minced
6 garlic minced
2 green chilies chopped
5 tablespoon Tomato Puree
1 tablespoon coriander powder
1 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon turmeric powder
As required Salt

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Nutrition
value

888

calories per serving

25 g Fat51 g Protein111 g Carbs33 g FiberOther

Current Totals

25 g Fat
51 g Protein
111 g Carbs
33 g Fiber

MacroNutrients

Carbs
111 g
Protein
51 g
Fiber
33 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
383 mg
Iron
17 mg
Vitamin A
320 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
368 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
408 mg
Manganese
5 mg
Phosphorus
765 mg
Selenium
23 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.