Soya biryani Recipe

Recipe By Better Butter

My family turns vegetarian on tuesdays which is a major sore for my son who wants to eat chicken every day! i have to make something different to entice him and this soya biryani was tasty enough to make him happy.

4.4
12 Rating - Rate
Vegdiet
1hr total

ingredients serves

4
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Ingredients For Soya biryani Recipe

Nutrition
value
888
calories per serving
25 g Fat51 g Protein111 g Carbs33 g FiberOther

Current Totals

  • 25 g Fat
  • 51 g Protein
  • 111 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    51 g
  • Fiber
    33 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    383 mg
  • Iron
    17 mg
  • Vitamin A
    320 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    368 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    408 mg
  • Manganese
    5 mg
  • Phosphorus
    765 mg
  • Selenium
    23 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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