Ingredients For Soy-Braised Turkey With Turkey Rice Recipe
1 Medium shallot, thinly sliced, plus 1 small shallot, quartered
1 tablespoon Red wine vinegar
0.5 teaspoon Sugar
Salt
0.33000000000000007 cup Light or low sodium soy sauce
2 cup Water
2 tablespoon Light brown sugar
2 Garlic Cloves, Coarsely Chopped
2 tablespoon Coarsely chopped fresh ginger
3 cup Shredded dark turkey meat
2.5 cup Turkey stock or chicken stock
1.5 cup Uncooked Jasmine Rice
Nutrition value
408
calories per serving
11 g Fat32 g Protein43 g Carbs2 g FiberOther
Current Totals
11 g Fat
32 g Protein
43 g Carbs
2 g Fiber
MacroNutrients
Carbs
43 g
Protein
32 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
53 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment