8 cup Spring mix or your favorite lettuces chopped bite size
1 Red bell pepper, sliced very thin
1 Yellow bell pepper, sliced very thin
1 Cucumber, seeded , sliced very thin
0.5 Red onion, sliced very thin
4 Green onions, sliced thin
1 piece Avocado, sliced thin or cut into small
0.25 cup Fresh cilantro, minced
0.25 cup 1/2 cotija or feta cheese, crumbled
Nutrition value
246
calories per serving
4 g Fat13 g Protein35 g Carbs12 g FiberOther
Current Totals
4 g Fat
13 g Protein
35 g Carbs
12 g Fiber
MacroNutrients
Carbs
35 g
Protein
13 g
Fiber
12 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
288 mg
Iron
11 mg
Vitamin A
4590 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
209 mcg
Vitamin B12
0 mcg
Vitamin C
153 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
191 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
