Southwestern Spinach Salad Recipe

Recipe By Slurrp

Southwestern Spinach Salad is a refreshing and vibrant salad that combines the flavors of the Southwest with the freshness of spinach. This salad is packed with nutritious ingredients like spinach, black beans, corn, avocado, and cherry tomatoes, making it a healthy and satisfying meal. The tangy lime dressing adds a zesty kick to the salad, while the crunchy tortilla strips provide a delicious texture. Serve as a light lunch or as a side dish to complement any main course.

4.4
13 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

Ingredients For Southwestern Spinach Salad Recipe

Directions : Southwestern Spinach Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
137
calories per serving
5 g Fat12 g Protein11 g Carbs13 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 11 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    6 mg
  • Vitamin A
    2698 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    168 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    134 mg
  • Manganese
    1 mg
  • Phosphorus
    274 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.