These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. —Joan Hallford, North Richland Hills, Texas
0.5 pound Cod or haddock fillets, cut into 1 inch pieces
1 tablespoon Lemon juice
1 tablespoon Canola oil
4 Taco Shells
Optional ingredients: shredded lettuce, chopped tomato and lime wedges
Nutrition value
150
calories per serving
6 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
20 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
20 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
40 mg
Iron
1 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
240 mg
Selenium
38 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment