1 Package hearts of romaine lettuce, leaves separated
0.5 cup Shredded Cheddar Cheese
8 Slices cooked bacon, crumbled
4 Hard Boiled Eggs, Chopped
3 As required Fully cooked breaded chicken breasts, sliced, or more
2 Tomatoes, Chopped
2 Avocados, peeled and chopped
1 Cucumber, Peeled And Sliced
1 Avocado, Peeled And Pitted
1 Lemon juiced
Nutrition value
155
calories per serving
9 g Fat13 g Protein4 g Carbs2 g FiberOther
Current Totals
9 g Fat
13 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
13 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
213 mg
Iron
1 mg
Vitamin A
707 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment