Southwest Pasta Bake Recipe

Name: Southwest Pasta Bake Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Six Sisters Stuff

This southwest pasta bake was a huge hit with the kids it was full of flavor and made enough for 2 meals

4.1

30 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Southwest Pasta Bake Recipe

1 pound Ground turkey
3 teaspoon Minced garlic
0.5 Onion chopped
16 ounce Salsa
8 ounce Tomato paste
12 ounce Tomato sauce
2 cup Spinach leaves
1 cup Corn
15 ounce Black beans rinsed and drained
1 tablespoon Taco seasoning mix
16 ounce Penne pasta
1 cup Shredded mozzarella cheese

Nutrition
value

389

calories per serving

11 g Fat33 g Protein68 g Carbs8 g FiberOther

Current Totals

11 g Fat
33 g Protein
68 g Carbs
8 g Fiber

MacroNutrients

Carbs
68 g
Protein
33 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
233 mg
Iron
5 mg
Vitamin A
2246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
415 mg
Selenium
23 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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