Southwestern Tuna Bake Recipe

Recipe By Better Homes and Gardens

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4
13 Rating -
Rate
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Southwestern Tuna Bake
plan
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ingredients serve

Ingredients for Southwestern Tuna Bake Recipe

  • 2 ounce Dried bow tie pasta
  • 1.79 ounce 2 cans condensed cream of mushroom soup
  • 0.17 cup Milk
  • 0.33 teaspoon Chili powder
  • 0.17 teaspoon Ground cumin
  • 1/25 teaspoon Salt
  • 2 ounce 1 can tuna, drained and flaked
  • 1.83 ounce 1 can whole kernel corn with sweet peppers, drained
  • 0.67 cup Nacho flavor tortilla chips, coarsely crushed
Nutrition
value
363
calories per serving
6 g Fat33 g Protein64 g Carbs23 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    33g
  • Carbs
    64g
  • Fiber
    23g

MacroNutrients

  • Carbs
    64g
  • Protein
    33g
  • Fiber
    23g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    7mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    39mg
  • Vitamin B9
    815mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    682mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens