The most amazing corn salad, full of bold southwest flavors Perfect as a side dish, appetizer, or topping for tacos At zero smart points per serving, it's a guilt-free recipe
Ingredients For Southwest Cilantro Lime Corn Salad Recipe
2 teaspoon Olive oil
4 cup Frozen corn, thawed
0.33000000000000007 cup Diced red bell pepper
1 No.s Jala os, minced
0.5 Medium red onion, peeled and finely diced
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
3 tablespoon Fresh cilantro, minced
1 tablespoon Lime juice, fresh is best
Nutrition value
118
calories per serving
3 g Fat4 g Protein16 g Carbs9 g FiberOther
Current Totals
3 g Fat
4 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
118 mg
Iron
3 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
