0.5 pound Boneless skinless chicken breast, cut into 3/4 inch pieces
2 teaspoon Canola oil
1 Small sweet red pepper, finely chopped
1 Medium onion, chopped
1 Garlic clove, minced
2 can Reduced Sodium Chicken Broth
1 can Black beans, rinsed and drained
1 cup Frozen Corn
1 Medium lime, peeled, seeded and finely chopped
1 Jalapeno pepper, seeded and chopped
0.25 teaspoon Pepper
0.125 teaspoon 1/4 cayenne pepper
1 Small tomato, peeled, seeded and chopped
2 Green onions, sliced
Nutrition value
171
calories per serving
6 g Fat13 g Protein14 g Carbs5 g FiberOther
Current Totals
6 g Fat
13 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
13 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
