Ingredients for Detox Southwest Chicken Soup Recipe
3/4 pound Boneless Skinless Chicken Breasts
1/2 Large onion, peeled and chopped
2 Cloves Garlic, Minced
1/2 tablespoon Olive oil
1.50 can Old El Paso Chopped Green Chiles
7.25 ounce Fire roasted" crushed tomatoes
1.50 quart Chicken Stock
1/2 tablespoon Ground Cumin
1/2 teaspoon Crushed Red Pepper
1/4 teaspoon Turmeric
1.25 cup Sliced Carrots
2 cup Chopped Cabbage
1.50 cup Small broccoli florets
1 Avocados, peeled and diced
As required Salt and pepper
Nutrition value
1137
calories per serving
64 g Fat86 g Protein45 g Carbs32 g FiberOther
Current Totals
Fat
64g
Protein
86g
Carbs
45g
Fiber
32g
MacroNutrients
Carbs
45g
Protein
86g
Fiber
32g
Fats
Fat
64g
Vitamins & Minerals
Calcium
872mg
Iron
19mg
Vitamin A
7836mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
486mcg
Vitamin B12
0mcg
Vitamin C
252mg
Vitamin E
5mg
Copper
1mcg
Magnesium
407mg
Manganese
9mg
Phosphorus
1070mg
Selenium
80mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment