Detox Southwest Chicken Soup Recipe

Recipe By A Spicy Perspective

Southwest chicken detox soup recipe-a healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch

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Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Detox Southwest Chicken Soup
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ingredients serve

Ingredients for Detox Southwest Chicken Soup Recipe

  • 3/4 pound Boneless Skinless Chicken Breasts
  • 1/2 Large onion, peeled and chopped
  • 2 Cloves Garlic, Minced
  • 1/2 tablespoon Olive oil
  • 1.50 can Old El Paso Chopped Green Chiles
  • 7.25 ounce Fire roasted" crushed tomatoes
  • 1.50 quart Chicken Stock
  • 1/2 tablespoon Ground Cumin
  • 1/2 teaspoon Crushed Red Pepper
  • 1/4 teaspoon Turmeric
  • 1.25 cup Sliced Carrots
  • 2 cup Chopped Cabbage
  • 1.50 cup Small broccoli florets
  • 1 Avocados, peeled and diced
  • As required Salt and pepper
Nutrition
value
1137
calories per serving
64 g Fat86 g Protein45 g Carbs32 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    86g
  • Carbs
    45g
  • Fiber
    32g

MacroNutrients

  • Carbs
    45g
  • Protein
    86g
  • Fiber
    32g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    872mg
  • Iron
    19mg
  • Vitamin A
    7836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    486mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    252mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    407mg
  • Manganese
    9mg
  • Phosphorus
    1070mg
  • Selenium
    80mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective