1.5 pound boneless, skinless chicken thighs cut into 1 inch thin strips
2 teaspoon olive oil
1 tablespoon Mexican Seasoning Mix, see below
0.5 teaspoon kosher salt
1 cup large red bell pepper sliced into thin matchsticks, about 1
1 cup frozen or fresh corn kernels
2 cloves garlic, minced
1.5 teaspoon Mexican Seasoning Mix
14 ounce zucchini or summer squash, sliced 1/8 inch thick
0.5 teaspoon kosher salt
2 tablespoon fresh lime juice, about 2 small limes
2 tablespoon fresh cilantro, chopped
Cotija cheese, crumbled
2 tablespoon chili powder
0.5 teaspoon red pepper flakes
0.1200000000000001 teaspoon cayenne pepper
0.5 teaspoon Oregano
1 teaspoon smoked paprika
1 tablespoon ground cumin
0.5 teaspoon garlic powder
0.5 teaspoon onion powder
0.5 tablespoon kosher salt
0.5 tablespoon freshly ground black pepper
Nutrition value
450
calories per serving
29 g Fat35 g Protein12 g Carbs9 g FiberOther
Current Totals
29 g Fat
35 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
35 g
Fiber
9 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
513 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
381 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment