Current Totals
32 g Fat
56 g Protein
180 g Carbs
22 g Fiber
MacroNutrients
Carbs
180 g
Protein
56 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
178 mg
Iron
17 mg
Vitamin A
2013 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
299 mg
Manganese
5 mg
Phosphorus
725 mg
Selenium
37 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment