Ingredients For Southern Chicken Fried Steak Recipe
2 cup All purpose flour
1 teaspoon Salt
1 teaspoon Ground black pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Paprika
0.5 teaspoon Onion powder
2 cup Buttermilk
1.5 pound Sirloin
2 tablespoon Butter
2.5 tablespoon All purpose flour
1.75 cup Milk
0.5 teaspoon Salt
Nutrition value
704
calories per serving
15 g Fat53 g Protein84 g Carbs3 g FiberOther
Current Totals
15 g Fat
53 g Protein
84 g Carbs
3 g Fiber
MacroNutrients
Carbs
84 g
Protein
53 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
1665 mg
Iron
1 mg
Vitamin A
93 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
5 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
0 mg
Phosphorus
1294 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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