Current Totals
Fat
15g
Protein
53g
Carbs
84g
Fiber
3g
MacroNutrients
Carbs
84g
Protein
53g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1665mg
Iron
< 1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
5mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
1294mg
Selenium
28mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment