Ingredients For Southern Baked Chicken Casserole Recipe
2 tablespoon Unsalted butter
1 tablespoon Vegetable oil
1 Small Onion, Finely Chopped
1 Red Bell Pepper, Finely Chopped
1 Celery rib, finely chopped
0.25 cup All purpose flour
1.5 cup Milk
Salt and freshly ground pepper
Tabasco
0.5 cup Mayonnaise
4 cup Shredded Rotisserie Chicken
0.5 cup Finely chopped pimentos
Nutrition value
227
calories per serving
16 g Fat16 g Protein5 g Carbs2 g FiberOther
Current Totals
16 g Fat
16 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
16 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
199 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
