Creamy, garlicky, packed with zucchini, and finished with fresh herbs and parmesan cheese, this dish uses just one skillet and is ready in under 30 mins.
Ingredients For Souper Creamy Lemon Butter Cheesy Zucchini Orzo Recipe
3 tablespoon Salted butter
3 Cloves garlic, minced or grated
1 pound Dry orzo pasta
2 tablespoon Fresh thyme leaves
2 Medium zucchini and or yellow summer squash grated
0.5 bunch Kale, finely shredded
3 cup Low Sodium Chicken Or Vegetable Broth
1 Zest and juice of lemon
1 teaspoon Onion powder
Kosher Salt And Black Pepper
0.5 cup Whole milk or canned full fat coconut milk
0.75 cup Grated Parmesan Cheese
2 tablespoon Chopped Fresh Parsley
Nutrition value
21
calories per serving
< 1 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
21 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
