Ingredients For Soft Polenta With Mixed Mushrooms And Gremolata Recipe
1.5 cup Medium grain polenta
Kosher salt
6 tablespoon Unsalted butter
Freshly ground pepper
0.5 cup Chopped flat leaf parsley
1 teaspoon Chopped garlic
1 tablespoon Finely grated lemon zest
0.25 cup Extra virgin olive oil
1.5 pound Mixed mushrooms, such as cremini, oyster and stemmed shiitake, thickly sliced or quartered
4 ounce Young greens, such as spinach, russian kale or pea shoots, coarsely chopped
Nutrition value
394
calories per serving
14 g Fat24 g Protein41 g Carbs47 g FiberOther
Current Totals
14 g Fat
24 g Protein
41 g Carbs
47 g Fiber
MacroNutrients
Carbs
41 g
Protein
24 g
Fiber
47 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
74 mg
Iron
12 mg
Vitamin A
434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
175 mg
Manganese
1 mg
Phosphorus
834 mg
Selenium
3 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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