Add a taste of the Orient to your menu with Joy Beck’s snappy side dish. She accents the veggies with the vibrant flavor of ginger, making it a favorite in her Cincinnati, Ohio home.
Ingredients For Snow Pea Asparagus Stir-Fry Recipe
4 inch Fresh asparagus spears, trimmed and cut into 1 pieces
1 cup Fresh snow peas, trimmed
1 tablespoon Butter
2 teaspoon Olive oil
2 teaspoon Minced fresh gingerroot
0.25 teaspoon Garlic powder
2 tablespoon Reduced Sodium Soy Sauce
1 teaspoon Water
Nutrition value
116
calories per serving
5 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
5 g Fat
6 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
