Smoothies For Summer Recipe

Two blended smoothies that is a delight in taste. To help the ingredients blend, just add a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess use milk (dairy or non-dairy both work). Smoothies such as protein-fruit-vegetable shakes, are beneficial for weight loss. They are quick and simple and may replace a true junk food breakfast.