Black Forest Smoothie Recipe
Recipe By Better Butter
Black forest smoothie is a thick beverage which is perfect for kids as well as adults. A perfect nutritious filling beverage for breakfast or snack.
4.5
27 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Forest Smoothie Recipe
- 1 cup 1/2 milk
- 1 Banana
- 2 tablespoon Melted Dark Chocolate
- 1/2 teaspoon Sugar
- 2 tablespoon Oats
- 1 teaspoon chia seeds
- 1 Sliice Chocolate tea Cake
- 5 Whole Cherries
- 4 tablespoon Whipped cream
Nutrition
value
value
566
calories per serving
25 g Fat13 g Protein72 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein13g
- Carbs72g
- Fiber3g
MacroNutrients
- Carbs72g
- Protein13g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium349mg
- Iron3mg
- Vitamin A123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus331mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter