Smoothie Sailing Recipe

Name: Smoothie Sailing Recipe
Total time: 135 min
Yield: 4
Cuisine: NA

Recipe By Better Homes and Gardens

Cruise through a case of the munchies by sipping this fruit smoothie recipe. It's extra slushy with frozen banana chunks.

3.8

15 Rating - Rate

diet

2hr 15minstotal

15minsPrep

2hr Cook

ingredients serves

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Ingredients For Smoothie Sailing Recipe

1 Medium banana
8 ounce 1 can crushed pineapple
8 ounce 1 carton vanilla yogurt
1 cup Orange juice
Orange wedges, if you like

Nutrition
value

142

calories per serving

1 g Fat3 g Protein29 g Carbs3 g FiberOther

Current Totals

1 g Fat
3 g Protein
29 g Carbs
3 g Fiber

MacroNutrients

Carbs
29 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
84 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
44 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.