18 Large head on shrimp shelled and deveined, heads and shells reserved
2 tablespoon Peanut oil
0.25 cup Drained smoked baby clams
1 cup Finely Chopped Onion
3 Garlic cloves, thinly sliced
1.5 cup Carolina gold rice
4 ounce Smoked trout or catfish, skinned and flaked
2 Fresh bay leaves or 1 dry bay leaf
Nutrition value
864
calories per serving
37 g Fat61 g Protein69 g Carbs4 g FiberOther
Current Totals
37 g Fat
61 g Protein
69 g Carbs
4 g Fiber
MacroNutrients
Carbs
69 g
Protein
61 g
Fiber
4 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
199 mg
Iron
7 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
5 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
673 mg
Selenium
108 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
