Smoky Shrimp Corn & Pea One-Pot Pasta Recipe

Name: Smoky Shrimp Corn & Pea One-pot Pasta Recipe
Total time: 60 min
Yield: 5
Cuisine: Italian

Recipe By EatingWell

Make your sauce and pasta all at once with this fast weeknight pasta dinner recipe. By using the exact amount of water you need to cook the pasta--no colanders here--the starch that cooks off into your pasta water, which you usually drain away, stays in the pot, giving you delectably creamy results.

4.5

14 Rating -

Rate

1hr total

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Ingredients for Smoky Shrimp Corn & Pea One-Pot Pasta Recipe

1.60 ounce Whole wheat pasta shells or large elbow noodles
1/5 pound Unpeeled raw deveined shrimp
0.80 cup Chopped spinach
1/5 cup Corn Kernels
1/5 cup Peas
1/5 Medium Onion, Chopped
0.80 Cloves Garlic, Thinly Sliced
0.40 tablespoon Tomato paste
0.35 teaspoon Smoked paprika
1/20 teaspoon Saffron
0.15 teaspoon Salt
0.80 cup Water

Nutrition
value

480

calories per serving

13 g Fat31 g Protein57 g Carbs12 g FiberOther

Current Totals

Fat
13g
Protein
31g
Carbs
57g
Fiber
12g

MacroNutrients

Carbs
57g
Protein
31g
Fiber
12g

Fats

Fat
13g

Vitamins & Minerals

Calcium
235mg
Iron
8mg
Vitamin A
3510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
253mcg
Vitamin B12
2mcg
Vitamin C
62mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
209mg
Manganese
4mg
Phosphorus
324mg
Selenium
43mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell