3 ounce Smoked cheddar cheese or cheddar cheese, finely shredded
3 Green onions, chopped
2 tablespoon Worcestershire sauce
1 tablespoon Dijon style mustard
0.25 teaspoon Ground black pepper
1.25 pound Ground beef round or ground sirloin
4.25 inch Thick onion slices
4 Hamburger buns, split and toasted
0.25 cup Mango chutney or cranberry relish
0.5 cup Arugula leaves* or watercress
1 ounce Asiago or parmesan cheese, shaved
Nutrition value
498
calories per serving
17 g Fat49 g Protein36 g Carbs3 g FiberOther
Current Totals
17 g Fat
49 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
49 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
381 mg
Iron
6 mg
Vitamin A
214 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
618 mg
Selenium
45 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
