Current Totals
Fat
17g
Protein
49g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
49g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
381mg
Iron
6mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
618mg
Selenium
45mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment